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General Information

Athletes and adult participants are expected to provide their own equipment (Nordic skis, boots, poles). Skiers that will compete in JNQ races will need skate and classic skis/poles. Combi boots NNN compatible recommended.

Purchase, or rental is available through:

  • The Team has Junior skate / classic skis and poles for rent ($100) December 1, 2026 - April 1, 2027. Juniors are responsible for providing their personal ski boots. There is a limited selection of used skate/classic skis for sale at reasonable pricing.
  • The Base Camp  
  • Pioneer Midwest  Pioneer Midwest has a trade in / trade up program for Junior skiers.

Please reach out to the coaching staff for assistance with Nordic ski equipment selection.

Skiers and their families are encouraged to support and become members of the Last Chance Nordic Ski Club. Without their tireless grooming we could not ski and have a team. Please visit LCNSC and become a member!

All GDNST coaches and volunteers undergo background checks and Safesport training 

The Head Coach (Dave A) is USSA L-200 Nordic certified.

Our vision is to support Nordic skiing across the lifespan, promote physical fitness, a healthful lifestyle, and an appreciation for the natural environment.

Our programs build character, life skills, friendships, perspective, and the courage to pursue dreams, whatever they might be.

Overview

The Great Divide Ski Team (GDST) offers a growing Nordic skiing program based in Helena, Montana, focused on introducing youth to cross-country skiing and preparing athletes for competitive events across the state. Our Nordic team trains regularly at local venues including MacDonald Pass and Bill Roberts Golf Course, which offer accessible and quality terrain for skill development.

Our program includes early season dryland training to build endurance and strength, followed by structured on-snow sessions throughout the winter. Our coaching is focused on skate skiing techniques to develop athletes who can participate in—and excel at—Montana Nordic citizen races. For those seeking a challenge there are the JNQ (Junior National Qualifier) races sanctioned by the US Ski and Snowboard Association.

The program is open to a wide range of abilities and ages, and our coaching staff works hard to balance fun, skill progression, and competitive preparation. Emphasis is placed on personal growth, teamwork, and developing a lifelong appreciation for Nordic skiing.

Skiing is an intensely equipment-oriented sport. One of the most significant barriers to entry is access to skis, poles, and boots. To address this, GDST is actively purchasing Nordic gear to make available for rent and scholarship use. This effort ensures that juniors who want to ski—but don’t have the resources—can still participate fully in training and competition. Go here for more information on applying for a scholarship.

 Questions? Contact Dave Armstrong

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Dryland bounding
Early Season Dryland Training
  • Prepare for the season ahead. Focus on body weight strength, aerobic fitness, agility and roller skiing.
  • Eligibility: Open to Alpine and Nordic Junior skiers. Interested athletes should contact Dave Armstrong for more information.
  • Schedule: Begins December 1, 2026 and continues until there is skiable snow. 
  • Practice: Tuesdays and Thursdays at Bill Roberts Golf Course Ski School (driving range) from 4 pm until 5:30 pm. Saturday 10a-Noon (optional).
  • Program Fee: $150

    Register

Nordic Novice
  • U10, U12, U14
    Up to 15 skiers
    $150 GDNST fee
    New to Nordic skiing
    Learn to skate ski each Wednesday for 6 weeks.
    USSS General Member. $42
    What to expect:
    1. Wednesday practices begin Jan 6, 2027 on the Bill Roberts Ski School area
    2. Practice is 4p – 6p
    3. Learn to skate ski,
    4. Learn to race (racing is optional)
  • Register

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Skating
Nordic Devo
  • Some experience Nordic skiing.
    2 days per week. Tuesdays and Thursdays 4-6p beginning December 1, 2026.
    Bill Roberts Ski School area
    12 weeks
  • What to expect:
    1. Proper double pole
    2. Downhill mastery
    3. Flat ski glide
    4. V1 on both sides
    5. Master V1, V2 and V2 alternate, start to know when to use them
    6. Introductory roller skiing
    7. Nutrition for practice and racing
    8. Racing (local citizen races) optional and encouraged
  • Register

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Nordic Comp
  • Expert skiers
    Direct coaching 3-days per week. Tuesdays, Thursdays (4-6p) and Saturdays 10a beginning
    December 1, 2026.
    14 week program
  • 1. 30+ Practices
    2. Training plan
    3. Tuesday, Thursday and Saturday expect a focus on speed work (intervals)
    4. During no-snow periods we will switch to roller skis
    5. Skiers should plan to ski at least 3 additional days per week on their own.
    6. Skiers should plan to race
    7. V1, V2, V2 alternate within a race, muscle memory
    8. Develop classic ski striding
    9. Waxing basics
    10. Coaching at all JNQ events, and waxing
    11. Travel logistics
  • Register

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Skating